My background is from a sporting environment. I have been coaching for over a decade and have been involved in professional football for the past seven years. I have a huge passion for training, from starting beginners on their journey, working with season pro’s to rehabilitation. With every unique individual I take immense pride aiding clients in achieving theirs goals.
My aim is to provide a Fun-Energetic-Educational session to make your goals a reality.
Jay Smith
I am of a sporting background having been involved in professional football the last eight years. As a keen and enthusiastic sportsman I’m dedicated and passionate about helping people achieve there desired results. I take great pleasure in transforming clients’ aspirations into reality using fun and effective workouts! I qualified with a diploma in personal training through premier training international and would love to pass my knowledge onto you.
Kellie Smith
My fun and inspiring attitude helps motivate my clients to reaching their goals, which makes training with me a pleasure. By regularly educating my clients in exercise prescription and progression, they have become aware of their body’s functional anatomy and capabilities which enables them train safely and effectively all on their own! I specialise in pre and postnatal exercise having just given birth to my first child.
